August 2023 - Dalton Wise

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8Wise and Me

I had seen inside my first mental health hospital when I was 8 years old. As a visitor I didn’t find it scary, I didn’t find mental health or mental illness scary either. I just accepted it as part of life, as a part of my life. Fast forward ten years and as I visited

15th August 2023 No Comments

8 Wise Ways to Summer Self Care – Part 2

In this week’s blog we are carrying on with our summer of self-care ideas. Using the summer months to relax and recuperate from what the year has thrown at you so far will set you up positively for the remainder of the year. I’ve said it once and I’ll say it again, To Live the

8th August 2023 No Comments