“reach & exceed”
Life Coaching, enables you to set.....
Reach and exceed your personal and professional goals. It builds confidence, self-esteem and helps you make the necessary changes, so you can live a more enjoyable life. Life Coaching encourages you to take control of a range of professional and personal issues, it helps you to analyse your current situation, set SMART goals for yourself. We will identify with you, any challenges or obstacles you may face and then develop your own action plan to help you achieve the specific goals you have set.
We provide 6 types of Life Coaching:
Help with career, relationships, wellness, priorities and productivity
Help with personal identity, establishing your core value base, knowing who you are and what you want in life
Using our 8 Wise process to develop balance emotionally, physically, spiritually, socially, intellectually, occupationally and financially
Overcoming barriers, improving communication, and intimacy
Matching your passions, interests and skills with suitable
Help with branding, mission, audience and strategic business vision
Our Life Coaching formats
We provide Life Coaching in the following formats:
Issues Life Coaching can support with:
Our clients come with a broad range of issues including: relationship/child and family problems, bereavement and loss, anger, aggression or other strong feelings, obsessions, compulsions and control issues, depression and low mood, postnatal depression, stress and generalised anxiety (GAD), health anxiety, shyness, social anxiety, blushing, trauma, Post Traumatic Stress and PTSD, low self-confidence / low self-esteem, physical, emotional and sexual abuse (including bullying and domestic violence), sex and sexuality, phobias and panic disorders, weight management and body issues, eating disorders, self-harm, gambling and addictions, alcoholism. This is a service that can be provided prior to, during or after any therapy you may be having with another provider.
Life Coaching single session
£70 per 1-hour session